FIGHT BODY ODOUR WITH THESE HOME REMEDIES

So, what’s the solution?

Don’t be quick to answer that only trekking to the West Heaven is challenging while sitting comfortably in an air-conditioned office from morning till evening is not. Air conditioning often strips the room of moisture, leaving your skin dry and dehydrated. As a result, your body stops sweating, and odor-causing toxins in sweat don’t escape. By evening, the buildup reactivates, sometimes creating even stronger odors due to accumulated toxins.

While we can’t completely eliminate issues like body odor caused by sweat and heat, we can definitely manage and reduce it with the following tips:

Internal Solutions:

1. Daily hygiene: Cleanse your body thoroughly to remove odors and dirt.
2. Dry yourself properly: Prevent bacteria-friendly environments by drying every part of your body.
3. Adjust your diet: Avoid greasy foods and strong spices like curry, garlic, and onions, which can intensify body odors.
4. Stay hydrated: Drinking water helps detoxify your body and reduce unpleasant smells.

External Solutions:

1. Maintain a clean living space: Add greenery to improve humidity and regulate room temperature. Keep your footwear clean.
2. Lemon rub: Cut a lemon into thin slices, rinse your body with warm water to open pores, and then rub lemon on areas prone to sweat. The acid in lemons reacts with odor-causing compounds to neutralize them, while vitamin C helps tighten pores and brighten the skin.
3. Alum powder: Alum is an inexpensive yet effective natural deodorizer. After showering, dust alum powder on areas like your armpits or soles of your feet to absorb sweat and reduce odor. Using it three times a week works wonders.
4. Mint leaves for bad breath: Even if you haven’t eaten pungent foods like fermented shrimp paste, bad breath can persist. Chew on fresh mint leaves (soaked in saltwater) for 5 minutes before swallowing. Mint’s natural antibacterial properties and essential oils are great for eliminating odors and fighting inflammation, which is why toothpaste often includes mint!
5. Fresh tea leaves: Tea not only cools your body internally with its natural cooling properties but can also be used externally. Brew a strong tea and use it for a steam bath or apply it to odorous areas with a towel. Tea effectively reduces body odors, kills bacteria, and minimizes infections. It’s simple yet magical—give it a try!
6. Wear breathable cotton clothing: Opt for materials like cotton or linen that absorb sweat and prevent bacterial growth. Fashionable fabrics like nylon or polyester might look trendy but trap odors and sweat, providing a breeding ground for bacteria. Since odor is caused by bacteria feeding on dead skin cells and sebum, reducing their habitat by wearing breathable fabrics is a highly effective solution.

About ONTR

ONTR is a brand that celebrates natural beauty and respects every woman’s right to go braless and love her body. Wherever you are, whatever your circumstances, love yourself and find the perfect outfit that fits you!

Below are links to our collections made from natural fibers, designed for ultimate comfort and to promote health: